{"id":2191,"date":"2015-10-27T17:23:25","date_gmt":"2015-10-27T15:23:25","guid":{"rendered":"https:\/\/www.trotec-blog.com\/ro\/?p=2191"},"modified":"2022-04-11T09:23:50","modified_gmt":"2022-04-11T07:23:50","slug":"apa-curata-pentru-gravide","status":"publish","type":"post","link":"https:\/\/www.trotec-blog.com\/ro\/blog\/trotec\/apa-curata-pentru-gravide\/","title":{"rendered":"Ap\u0103 curat\u0103 pentru gravide"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone wp-image-2192 size-full\" src=\"https:\/\/www.trotec-blog.com\/ro\/files\/2015\/10\/tro_blog_secosan_schwanger_banner.jpg\" alt=\"tro_blog_secosan_schwanger_banner\" width=\"700\" height=\"300\" srcset=\"https:\/\/www.trotec-blog.com\/ro\/files\/2015\/10\/tro_blog_secosan_schwanger_banner.jpg 700w, https:\/\/www.trotec-blog.com\/ro\/files\/2015\/10\/tro_blog_secosan_schwanger_banner-300x129.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>Gravidele trebuie s\u0103 consume mult\u0103 ap\u0103. \u00cen timpul sarcinii, transportarea sticlelor grele de ap\u0103 nu este permis\u0103. Mai ales dac\u0103 acestea ar trebui urcate pe sc\u0103ri, e necesar\u0103 g\u0103sirea unei noi solu\u0163ii de rezerv\u0103 de ap\u0103. Cu sticul Secosan ave\u0163i tot timpul ap\u0103 curat\u0103, direct la dvs. acas\u0103.<\/strong><\/p>\n<p><strong>Ap\u0103 curat\u0103<\/strong><\/p>\n<p>Sunte\u0163i gravid\u0103? Felicit\u0103ri! Desigur, dvs. face\u0163i tot ceea ce e necesar pentru ca bebelu\u015ful s\u0103 vin\u0103 s\u0103n\u0103tos pe lume. Pentru aceasta respecta\u0163i exact recomand\u0103rile doctorului. Produsele din lapte crud sunt tabu, c\u0103ci acestea con\u0163in agen\u0163i patogeni. Legumele \u015fi fructele trebuie sp\u0103late foarte bine. Din cauza unor eventuali agen\u0163i patogeni, din produsele crude, prepara\u0163i mai bine legumele. Sushi sau carnea medie, c\u00e2rna\u0163ii cruzi, mettul \u015fi diverse pateuri crude trebuie s\u0103 fie \u015fterse de pe lista de cump\u0103r\u0103turi, pentru c\u0103 acestea prezint\u0103 pericolul de toxoplasmoz\u0103. Desigur, dvs. face\u0163i cu pl\u0103cere aceste sacrificii, de dragul copilului. De aceea, sarcina poate fi stresant\u0103 \u015fi obositoare.<\/p>\n<p><strong>Be\u0163i cel pu\u0163in doi litri \u015fi jum\u0103tate<\/strong><\/p>\n<p>Corpul dvs. trebuie s\u0103 aib\u0103 puterea necesar\u0103, iar pentru aceasta e absolut necesar s\u0103 consuma\u0163i suficient\u0103 ap\u0103. P\u00e2n\u0103 la na\u015ftere, volumul de s\u00e2nge cre\u015fte cu o treime. \u00cen plus, estrogenul \u00een cre\u015ftere l\u0163rge\u015fte arterele. De aceea, inima trebuie s\u0103 pompeze mai puternic. Ajuta\u0163i organismul dvs. \u015fi printr-un consum corespunz\u0103tor de lichide. Exper\u0163ii recomand\u0103 consumul a minim doi litri \u015fi jum\u0103tate<\/p>\n<p><strong>Planul dvs.<\/strong><\/p>\n<p>Corpul dvs. poate prelucra apa cel mai bine atunci c\u00e2nd o consuma\u0163i \u00een mai multe por\u0163ii, \u00eemp\u0103r\u0163ite pe \u00eentreaga zi. Pentru aceasta pute\u0163i s\u0103 v\u0103 face\u0163i un mic plan personal: un pahar de ap\u0103 \u00eenainte de micul dejun, dou\u0103 dup\u0103 micul dejun, un pahar de suc de mere \u00eenainte de masa principal\u0103, un pahar de ap\u0103 la masa principal\u0103 \u015fi tot a\u015fa. Pentru a v\u0103 putea obi\u015fnui mai u\u015for, consuma\u0163i ap\u0103 gustoas\u0103 \u015fi proasp\u0103t\u0103.<\/p>\n<p><strong>Cu <a href=\"https:\/\/https:\/\/ro.trotec.com\/shop\/\/masini\/stick-uri-secosan\" class=\"broken_link\">Secosan <\/a>nu mai ridica\u0163i sticle cu ap\u0103<\/strong><\/p>\n<p>Dac\u0103 sunte\u0163i gravid\u0103, nu ave\u0163i voie s\u0103 transporta\u0163i mai mult de 5 kg, c\u0103ci musculatura din zona dorsal\u0103, abdomenului \u015fi spatelui nu are voie s\u0103 fie suprasolicitat\u0103. De aceea nu ave\u0163i voie s\u0103 transporta\u0163i cutiile grele cu ap\u0103.<\/p>\n<p>Pentru a avea \u00eentotdeauna <a href=\"https:\/\/https:\/\/ro.trotec.com\/shop\/\/masini\/stick-uri-secosan\" class=\"broken_link\">ap\u0103 curat\u0103<\/a> \u00een cas\u0103, v\u0103 recomand\u0103m s\u0103 utiliza\u0163i sticurile noastre Secosan. Aceste sticuri pot fi introduse \u00een sticla cu ap\u0103, iar ionii de argint vor activa contra germenilor \u015fi bacteriilor din ap\u0103. Un <a href=\"https:\/\/https:\/\/ro.trotec.com\/shop\/\/masini\/stick-uri-secosan\" class=\"broken_link\">stic Secosan<\/a> poate fi utilizat o lun\u0103 de zile, p\u0103str\u00e2nd curat\u0103 apa dvs. \u00cen magazinul nostru Trotec v\u0103 oferim mai multe sticuri Secosan, de m\u0103rimi diferite, pentru ca dvs. s\u0103 le pute\u0163i utiliza \u00een func\u0163ie de m\u0103rimea recipientului dvs. cu ap\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gravidele trebuie s\u0103 consume mult\u0103 ap\u0103. \u00cen timpul sarcinii, transportarea sticlelor grele de ap\u0103 nu este permis\u0103. Mai ales dac\u0103 acestea ar trebui urcate pe sc\u0103ri, e necesar\u0103 g\u0103sirea unei noi solu\u0163ii de rezerv\u0103 de ap\u0103. Cu sticul Secosan ave\u0163i tot timpul ap\u0103 curat\u0103, direct la dvs. acas\u0103.<\/p>\n","protected":false},"author":66,"featured_media":2193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,2],"tags":[34],"_links":{"self":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/2191"}],"collection":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/comments?post=2191"}],"version-history":[{"count":8,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/2191\/revisions"}],"predecessor-version":[{"id":14930,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/2191\/revisions\/14930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/media\/2193"}],"wp:attachment":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/media?parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/categories?post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/tags?post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}