![\"tro_blog_secosan-radfahren_banner\"](\"https:\/\/www.trotec-blog.com\/ro\/files\/2015\/07\/tro_blog_secosan-radfahren_banner.jpg\")
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Iubi\u0163i ciclismul? Indiferent dac\u0103 practica\u0163i ciclism de curse sau de munte: rezerva de ap\u0103 proasp\u0103t\u0103 trebuie s\u0103 fie \u00eentotdeauna cu dvs. Apa curat\u0103 este surs\u0103 de energie, de care ave\u0163i nevoie pentru a rezista \u015fi a v\u0103 bucura de reu\u015fitele sportive. <\/strong><\/p>\n Ap\u0103 s\u0103n\u0103toas\u0103 curge la dvs. acas\u0103 direct din robinet. O pute\u0163i conserva cu ajutorul unui stic Secosan<\/a> de la Trotec, ad\u00e2ug\u00e2nd sticul \u00een recipientul pe care \u00eel purta\u0163i cu dvs. pe biciclet\u0103. Este exact ceea ce ave\u0163i nevoie, mai ales \u00een zilele fierbin\u0163i de var\u0103.<\/p>\n Energie pe dou\u0103 ro\u0163i<\/strong> Primele simptome<\/strong> Be\u0163i des, cantit\u0103\u0163i mici<\/strong> Apa, sursa dvs. de energie<\/strong> Secosan: acesta este gustul energiei!<\/strong> Iubi\u0163i ciclismul? Indiferent dac\u0103 practica\u0163i ciclism de curse sau de munte: rezerva de ap\u0103 proasp\u0103t\u0103 trebuie s\u0103 fie \u00eentotdeauna cu dvs. Apa curat\u0103 este surs\u0103 de energie, de care ave\u0163i nevoie pentru a rezista \u015fi a v\u0103 bucura de reu\u015fitele sportive. <\/p>\n","protected":false},"author":66,"featured_media":1736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,9,2],"tags":[34],"_links":{"self":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/1734"}],"collection":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":4,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/1734\/revisions"}],"predecessor-version":[{"id":14927,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/posts\/1734\/revisions\/14927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/media\/1736"}],"wp:attachment":[{"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/media?parent=1734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/categories?post=1734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trotec-blog.com\/ro\/wp-json\/wp\/v2\/tags?post=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAnotimpul ne atrage la c\u0103l\u0103torii, fie pentru c\u0103 iubi\u0163i s\u0103 fi\u0163i \u00een mijlocul naturii, fie pentru c\u0103 v\u0103 bucura\u0163i s\u0103 ave\u0163i succes sportiv. Egal care este motivul care v\u0103 atrage pe dou\u0103 ro\u0163i, ap\u0103 proasp\u0103t\u0103 trebuie s\u0103 ave\u0163i \u00eentotdeauna la dvs., pentru a nu risca o deshidratare periculoas\u0103: energia v\u0103 lipse\u015fte, mu\u015fchii nu mai au putere, durerile de cap \u015fi ame\u0163eala sunt urm\u0103rile nepl\u0103cute. Motivul este lipsa apei, pe care o pierde\u0163i \u00een timpul sportului prin transpira\u0163ie.<\/p>\n
\nDeshidratarea se face remarcat\u0103 \u00een primul r\u00e2nd printr-un sentiment de sete. Cavitatea bucal\u0103 devine uscat\u0103 \u015fi apar durerile de cap. Nu e de mirare c\u0103 \u00een aceste condi\u0163ii nu mai ave\u0163i chef de biciclet\u0103. Din acest motiv trebuie s\u0103 ave\u0163i grij\u0103 s\u0103 nu r\u0103m\u00e2ne\u0163i f\u0103r\u0103 ap\u0103. Face\u0163i un test simplu de urin\u0103: cu c\u00e2t mai \u00eenchis\u0103 e culoarea, cu at\u00e2t mai mult\u0103 ap\u0103 trebuie s\u0103 be\u0163i. La oamenii s\u0103n\u0103to\u015fi, urina e aproape lipsit\u0103 de culoare.<\/p>\n
\nE important s\u0103 be\u0163i cantitatea potrivit\u0103: nu e recomandat s\u0103 be\u0163i cantit\u0103\u0163i mari, c\u0103ci \u015fi aceasta ar fi nes\u0103n\u0103tos. Savura\u0163i mai bine cantit\u0103\u0163i mici de ap\u0103 curat\u0103, dar des. Regula e simpl\u0103: dac\u0103 pierde\u0163i ca. 500 de grame greutate corporal\u0103, ar trebui s\u0103 be\u0163i ca. 500 ml de ap\u0103. La un kilogram e nevoie de un litru de ap\u0103. Dac\u0103 sunte\u0163i plecat mai mult timp cu bicileta, trebuie s\u0103 be\u0163i cantit\u0103\u0163i suficiente de ap\u0103, dar \u00eemp\u0103r\u0163ite pe \u00eentreaga perioad\u0103. Cel mai potrivit ar fi s\u0103 be\u0163i o jum\u0103tate de litru la fiecare jum\u0103tate de or\u0103, mai ales atunci c\u00e2nd pierde\u0163i mult\u0103 ap\u0103 prin transpira\u0163ie.<\/p>\n
\nSursa pur\u0103 de energie o g\u0103si\u0163i chiar la dvs. acas\u0103: umple\u0163i o sticl\u0103 cu ap\u0103 de la robinet, \u015fi ad\u0103uga\u0163i \u00een ea un stic Secosan<\/a>. Ionii de argint vor conserva apa, \u00eempiedic\u00e2nd \u00eenmul\u0163irea germenilor \u015fi a bacteriilor. Apa dvs. va avea mereu un gust pl\u0103cut, precum apa de izvor. Dac\u0103 prefera\u0163i s\u0103 be\u0163i ceai, pute\u0163i desigur ad\u0103uga sticul Secosan <\/a>\u015fi \u00eentr-un recipient plin cu ceai (desigur f\u0103r\u0103 zah\u0103r), sau ad\u0103uga o felie de l\u0103m\u00e2ie, pentru a ob\u0163ine un gust pl\u0103cut.<\/p>\n
\nUn stic Secosan \u00eel pute\u0163i achizi\u0163iona \u00een shopul nostru online \u00een diferite m\u0103rimi, \u00een func\u0163ie de m\u0103rimea recipientului \u00een care dori\u0163i s\u0103 conserva\u0163i apa. Doar o ap\u0103 curat\u0103 e o adev\u0103rat\u0103 surs\u0103 de energie, care nu v\u0103 pune \u00een pericol s\u0103n\u0103tatea!<\/p>\n","protected":false},"excerpt":{"rendered":"